This isn’t going that well..

Hey guys! , It´s been a while since i wrote anything but i´m back.
so i know some were interested  in  following my herbalife journey but..that hasn’t been going that well..,  since ´m not allowed to work, i don´t really have the income to continue buying herbalife at the moment which is sad :/ , instead ive been fixing my food choices, looking at what i´m eating but wondering why i´m still gaining weight…

Why am I gaining weight though after all this? honestly i have no clue, and i´m honestly quite lost but just today  ive been trying to track everything in myfitnesspal and my plan is to start walking for 1 hour every night.  🙂  Since i´m not allowed to do anything else so far anyway.

This weight loss journey has been going on for me for  a few years so even now when i´m continuing to gain weight  despite everything, especially after my accident is kinda making me hit my complete lowest point. I´m trying to not go into extreme measures since that isn’t always the best idea.

Although when I´m allowed to start working out (whenever that´ll be) I´m going all at  it!
of course whenever I´ll be able to afford to go to practices again. 😛

Hopefully I´ll start showing some results sooner or later and i´ll be sure to update you guys on that.

over and out

You guys have any advice? or are simply interested to add me on social media?
IG: nirayabun
myfitnesspal: guddab


health and herbalife on going

So now a couple of days a go i got my herbalife shake again and been doin that since….Monday? and it´s currently a chilled Sunday.
i´ve been getting physical therapy and taking walks recently to get more calorie burn since ever little thing  counts but it seems like  because of that my hip area is a bit swollen, i´ve gained a bit of weight, although im not too sure if that´s the actual reason?

3bf4992052804cc0cab3227b4feb5234Honestly could be that I´m eating something bad and not even realizing how it´s affecting me. it´s just kinda depressing ya know? i´m jumping up and down varying in 1-3 kgs within a few days ratio which doesn’t make any sense to me. Sad thing is that i can´t do much but trying to do even better concerning my diet , since i´m not allowed to exercise a lot due to the accident. Feeling so fat lately and especially when i look more bloated and cant find clothes :Þ ,struggle ya know?
wish me luck all? hopefully ill start seeing some positive difference soon?
I´m going to continue drinking more water and tea ! 🙂

any tips ? or wanna join me on this train of health, dm me at my instagram or follow me at

lets keep fighting!

Started Herbalife

So  I think in July? I started Herbalife , and it´s been progressing rather slowly so far
but it´s understandable since getting rid of bad habits isn’t so easy , also because of the fact that i had a rather bad car crash during the 27th of may 2016  with my boyfriend , the day before my graduation. Now so far my right arm ( the wrist area and down) isn’t working , and my hip so far only allows me to walk the minimum length per day, although i´m upping my goals each day , so I can reach my ideal body even faster c:

I´ve cut most soda out and but i´m also  working on getting rid of bread and not drinking my calories and such. The part which is quite surprising is that the Herbalife shake kinda helps me with not snacking as much or eating as unhealthy as i did, it´s rather strange.

Also not sure if my muscle gain  (via the scale that measures fat , muscle, water etc)  that I go on is because 0f progress or that i´m recovering from my accident but it´s something.. 🙂

Hope to start seeing a difference soon if i actually start following all this accurately!

might add more later but bye for now!

over and out,