Hey guys, sorry if my topics are completely random but i guess that´s what i´m going for.
Been wondering for a long time and especially tonight on how I struggle with controlling my emotions.
I am a very emotional person to some point, and my a.d.d plays into that i would think?
I have the issue were whatever i´m feeling or thinking i say out loud right away, of course i try to be sure not to say something hurtful, but i just keep blabbing away about my worries and thoughts to my friends and boyfriend. That worries me a lot to the point were in the past, I´d have days were I would completely stop talking or try to minimize everything i say and just listen.
Sometimes i wish i could go days without talking, to ease my worry of talking too much, and people just are not letting me know.
Do you guys have this issue?
It makes me think that maybe i should close people off, not contact them unless they contact me. But in my out of control brain, in those moments i´m like a hyper dog who just wants to get to know that person and talk to them constantly and my energy just goes into talking and I can´t control myself….
Later, when i´m alone with myself and sometimes the thought comes up like tonight, after i´ve been spamming my boyfriend with my thoughts on messenger, about everything. I start worrying that he will leave me for talking too much, Crasy right?
-to be continued